Have you ever been in a place of “stuckness” in your life, where it feels like the person you’ve been and the person you’d like to be are planets apart? That has been my reality for some time now and I struggled to commit to a meditation routine. I’d like to be a person that works out early in the morning,...

I woke up this morning and started to fall into a mild funk over that fact that I have so much to do and that no matter how hard I try, I never end up on the winning side of my to do list. Since I’m getting better at finding ways to keep my spirits up when I start to beat down on myself, I turned to Youtube… Anyways,...